Saturday, September 19, 2009

Lentil and Tomato Soup

Serves 6 ?? 
 * 1 onion, chopped 
 * 1/4 cup olive oil 
 * 2 carrots, diced 
 * 2 stalks celery, chopped 
 * 2 cloves garlic, minced 
 * 1 teaspoon dried oregano 
 * 1 bay leaf 
 * 1 teaspoon dried basil 
 * 1 (14.5 ounce) can crushed tomatoes 
 * 2 cups dry lentils 
 * 8 cups water 
 * 1/2 cup spinach, rinsed and thinly sliced 
 * 2 tablespoons vinegar 
 * salt to taste 
 * ground black pepper to taste 


 DIRECTIONS 1. In a large soup pot, heat oil over medium heat. 
Add onions. saute for a minute or two
Add carrots, and saute for another minute
Add celery and saute for another minute
Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. 

 2. Stir in lentils, and add water and tomatoes. Bring to a boil. 

Reduce heat, and simmer for at least 1 hour.

 When ready to serve stir in spinach, and cook until it wilts. 

Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

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