https://cookieandkate.com/vegetable-soup-recipe/
Another great recipe from cookie and kate. Marie style of course.
Seriously Good Vegetable Soup
ingredients
- 4 tablespoons extra-virgin olive oil
- 1 medium brown onion, chopped
- 3 carrots, chopped
- 2 celery stalks, chopped
- 2 cups chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash- I used potato, pepper and peas and probably corn
- 1 teaspoon fine sea salt, divided, to taste Less for us
- 6 cloves garlic, minced
- ½ teaspoon curry powder
- ½ teaspoon dried thyme= mine was fresh and I also added a stalk of lemon grass
- 1 can (28 ounces) diced tomatoes
- 4 cups (32 ounces) vegetable broth
- 1 cups water
- 2 bay leaves
- ½ teaspoon red pepper flakes, reduce or omit if sensitive to spice-Instead of this, I used Harissa that I made
- Freshly ground black pepper, to taste
- 2 cups chopped kale or collard greens or chard (thick ribs removed), or spinach- I used spinach since our kale is not growing due to the hot weather.
- 1 can Garbanzo Beans- had to add some sort of protein. After today, I will probably add some lentils as well.
- 1 tablespoon lemon juice
INSTRUCTIONS
- Warm 3 tablespoons of the olive oil in a large pot over medium heat. Once the oil is warm, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt.
- Stir until the onion has softened and is turning translucent, about 6 to 8 minutes.
- Add the garlic, curry powder, lemon grass and thyme.
- Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes.
- Pour in the broth and water. Add ½ teaspoon more salt, 2 bay leaves and the red pepper flakes or harissa. Season generously with freshly ground black pepper.
- Bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
- Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
- Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.